Flu Shot

Please  do not forget your flu shot!!!!
   The First Half of this makes sense, but I like the second half better. 

Eat  right!

Make  sure you get your daily dose of
Fruits and  veggies.

Take your vitamins and bump up your vitamin C.

Get plenty of exercise because
Exercise helps build your immune  system.

Walk for at least an hour a day,

Go for a swim,

Take the stairs instead of the elevator, etc.

Wash  your hands often.
If you can’t wash them,
Keep a bottle of antibacterial stuff around.

Get lots of fresh air.
Open doors & windows whenever  possible.

Try to eliminate as much stress
From your life as you  can.
Get  plenty of rest.

Take  the doctor’s approach.
Think about it…
When you go for a  shot,
What do they do first?
They Clean your arm with  alcohol…
Because Alcohol KILLS  GERMS.

I  walk to the liquor store. (exercise)
I put lime in my  
Corona …(fruit)
Celery in my Bloody Mary (veggies)
Drink outdoors on the bar  patio..(fresh air)
Tell jokes, laugh….(eliminate stress)
Then  pass out. (rest)
The  way I see it…

If  you keep your alcohol levels up, flu germs Can’t  get you!

My  mother always said,
“A shot in the glass
Is better than  one in the ass!”

Live  Well – Laugh Often – Love Much

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